By Okereke Kingsley Kelechi
Students have been advised to eat good food that contains essential nutrients to ensure a proper diet, especially as their exams commence soon.
This was made known by the Head of Hospitality Department, The Federal Polytechnic Bida, Mr Jimoh Fatai Akogun recently while speaking with our correspondent.
Mr Akogun pointed out that “there must be proper combination of all classes of food in other to get a balanced diet” speaking further on the issue Mr Akogun stressed that, continuous eating of one class of food has negative effect on the body, as too much of carbohydrates can cause constipation on students because the body needs all the nutrients in equal proportion.
“Food is fuel to the body just as gas or petrol is important to the engine of the car or generator”, he said.