Balance diet will help students to cope with studies quick.

By EDIBO MUHAMMED


                 Students of Federal Polytechnic Bida have been advised to as much as possible to eat good food that contains nutrients in other to ensure proper diet especially as their exams will soon commence.


              Dr,  Bolaji Temitope, Medical practitioner said this during an interview with well-being correspondent 


                Dr,  Temitope stated that, there must be good or proper mixing of different types of food in others to gain balance diet.


                He further pointed out that eating of one class of food have negative effects on the body systems, that’s much carbohydrate will cause irregularities on students system because our body needs different kinds of nutrients.

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